AUTUMN SPICE COFFEE

Good morning beautiful souls,

Autumn is my favourite time of year for many reasons; the cascades of tumbling burnt umber, sienna and crimson leaves swirling around the pavements, the chilly winds nipping at your face but you don’t mind as your wrapped up warm in your favourite cosy knits, the time to snuggle up in front of real fires (if you’re lucky enough to have a beautiful ingelnook fireplace) and read a book…. the list goes on.
I feel like autumn is the perfect time for creating a hygge atmosphere and in the spirit of this I want to share my delicious homemade autumn spiced coffee with you; the healthy version to all these pumpkin spiced lattes which are full of syrups.

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What you will need
French Press – Burr Grinder – Coffee Beans – Cinnamon – Nutmeg – Star Anise – Cloves

Firstly grind your coffee beans (grinding your own beans to demand will give you a fresher and more aromatic coffee) – put your coffee into your French press (the thumbrule is 6g-8g of coffee per 100ml of water) – add 1/2 tsp of cinnamon, 1/4 tsp of nutmeg, 1/2 a star anise crushed small and 3 cloves – pour on hot water (not boiling), stir and leave for 2 minutes – press down the cafetier, pour into your favourite mug and enjoy!

Now I am a black coffee drinker; a firm believer that if you find a good coffee bean and roast you like then you won’t need milk to balance any bitterness because there won’t be any bitterness. I am lucky enough to be able to get my favourite beans from my dads coffeehouse, however if you can’t find a coffee you enjoy drinking black or you are just one of those people who enjoys really milky coffees, do feel free to add a non dairy milk, I’d recommend trying oat milk as it’s the creamiest in my opinion and works best with coffee! If you love your coffee and want to try out this autumn spice deliciousness, do let me know what you think! Hope you hall have a wonderful day!

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PUMPKIN SOUP

Good morning my lovelies,

I know I’ve been a bit M.I.A. recently and I am sorry. I have missed blogging, but as I have mentioned before I am taking a more relaxed stance on blogging now. If I manage to write and upload something brilliant, if not it’s not the end of the world either as this is only a hobby for me which is supposed to be fun and not stress me out aha! So I apologise if I also haven’t read and commented on as many of your lovely blog posts recently either, I guess I’ve just been busy enjoying life and being ill aha! Anyway lets get into this blog post!

It’s that time of year again – time to lug those heavy pumpkins home (if you don’t have a car like myself) and get carving! Because, let’s be honest who doesn’t love a good pumpkin carving session whilst having your favourite Halloween movies playing in the background?! However, in the spirit of trying to live more sustainably and produce less waste I want to urge you all not to throw away the innards of your pumpkins but be creative instead!!! Pumpkins can be used in so many scrumptious recipes from sweet to savoury. I’ve already tried three delicious recipes this year with my first few pumpkins and can’t wait to experiment more in a couple of weeks when I carve out the last of the decorative pumpkins! For now I want to share one of my all time favourites with you though and I’ve spiced this recipe up a little from last year, soo see what you think – here’s my pumpkin soup!

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For 6 servings you will need:
1kg of pumkin – 200g of peeled carrots – 100g or peeled parsnips – 100g celery – 100g leek – 1 large red onion – 1l stock (made with 2 stock cubes and 1/2 tbsp of swiss bouillon) – 500ml of oat milk – pepper, 1 tsp nutmeg, 1 tsp paprika, 1 tbsp oregano, 1 tbsp basil, 1 tbsp parsley – 3 tbsp nutritional yeast – olive oil

Wash and peel the vegetables. Chop up the onions, leeks and celery. Heat the oil in a big soup pot. Add onions and saute for a few minutes. In the meantime, chop the carrots and parsnips and pumpkin. Boil 1l of water in the kettle. Now add the leeks, celery and pumpkin to saute for a few minutes too. Make your stock and pour into the pot before adding the parsnips and carrots. Stir well and then add all your herbs. Bring to boil and then reduce to a medium heat. Put lid on and let the vegetables cook for around 30 mins or until softened. Next add your nutritional yeast and oat milk before blending the soup; you can decide how coarse or smooth you want your soup. Last but not least, taste and add any extra seasoning if necessary.

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For the roasted pumpkin seeds:
Pumpkin seeds – pepper, salt, garlic powder, paprika

Save the pumpkin seeds when carving your pumpkin. Wash them and spread them out on a tray over baking paper. Season with salt, pepper, garlic powder and paprika. Roast in the oven at ca.200 degrees centigrade for around 10 mins (make sure to shake em up after 5 mins) .

Serve soup in your favourite bowl, top fresh basil and roasted pumpkin seeds and voila -sit down and enjoy!

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SOBER OCTOBER

Good afternoon beautiful souls,

It’s that time of year again that I like to raise awareness & money for a charity close to my heart – namely Macmillan Cancer Support.Β Nearly all of us know someone who has been affected by cancer and Macmillan play such an important part in helping people get through this difficult time in their lives.

So this year I will be Going Sober for October – that means, for the full 31 days of October, I’m going completely booze-free – not one single drop! Those who know me well know I may have a slight addiction to that post work glass of wine/pint and so I think it’s fair to say that this will be a bit of a challenge for me.

But Go Sober is much more than giving up alcohol for a month. It’s raising funds for Macmillan Cancer Support so that they can continue helping people living with cancer live life as fully as possibly.
I’d really appreciate any support you can give and any donation is a good donation. So if you have any pennies to spare I would be very grateful if you could head to my Go Sober Profile and send any spare change my way!

Thank you ❀

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LINDISFARNE FESTIVAL

Good morning beautiful souls,

I can’t believe that it has already been about 3 weeks since I was reunited with my best friend (who had just returned from her 5 month trip of a lifetime traveling around the world with her husband) and we set off on our annual holiday together to the Lindisfarne Festival. Because she lives in London I don’t get to see her as often as I’d like and so we decided 3 years ago, when we went to our first Lindisfarne Festival, that we would make this our annual holiday together.

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We set off in the afternoon just managing to beat rush hour traffic and arrived in time to watch the sun slowly set as we set up camp. The sunsets are always beautiful there and sadly the photos just never do them justice, but they’re such a sight to behold!

As we’re old farts when it comes to festival bedtime we decided to camp in the quiet area of the campsite this year which, bar for some kinda rude people who didn’t quite seem to understand the concept of quiet, made our stay much more enjoyable as we got a decent night’s sleep (a big thanks goes to my earplugs of course too)!!


Once our comfortable 5 man tent was set up and decked out in fairy lights we opened a jar of olives, popped open a bottle of bubbly and relaxed for a while before going to check out the festival arena.

We even surprised ourselves and ended up staying out grooving away until about 1am (I know you’ll laugh – that’s not late – but usually we’d be tucked up in our sleeping bags by that time haha).

Friday morning was lovely and sunny and we started our day with a yummy healthy breakfast of fruit & musli and a cuppa tea. Note: we both had our pretty reusable bamboo cutlery with us and eco mugs!! Although I managed quite well on some eco friendly accounts, there was sadly still plenty that I didn’t manage to do quite as eco friendly as I might have, so I will endeavour to do a better job next year!!!

After breakfast we got ready for the day, donned on our festival outfits & makeup and headed for the arena. I wore this really cute floaty skirt from Next that my mum had bought me as a treat and paired it with a crop top from New Look and these bright earrings from Accessorize.



After we’d listened to some spoken word, comedy and various musicians we headed back to our tent for lunch, a game of Yazi and some more drinks. I’d found these Pimm’s imitations in Lidl along with some G&T’s and they were perfect for the festival. The past few years we’d brought beer and wine, but Emily and I can only drink one or two cans of beer before we’re beered out haha, so these were a very welcome tasty change!


Being next to the sea, it is always so much windier and in the evenings it really cools down quite quickly, so before we went out again in the evening we got changed into something slightly warmer. We hadn’t really heard of anyone that was playing at this years Festival, but it was kind of nice just stumbling upon new people and groups, from jazzy solo vocals and rock bands to reggae, there was a great mix!



On Saturday morning we took our (now also usual) trip onto Holy Island for a little walk and break from the festival site and of course so I could say hi to my old stomping ground – Pilgrims Coffee House – and enjoy a top notch cuppa home roasted coffee!

Mind you my eye decided to water all day, like literally all day, so I gave up trying to fix the makeup on my left eye and went for the half done makeup look haha!!.


By the time we’d returned and had lunch we had sadly ended up missing acro/partner yoga as well as laughter yoga which we’d planned on doing. I’d also really wanted a massage, but all the booking slots were full by the time we returned. However we hadn’t wanted to tie ourselves down either by booking things and so we joined in with the hoola hoop workshop instead which was a great laugh but really hard work actually! I sucked at hoola hooping around my stomach, Emily faired way better than me, but I did succeeded in hoola hooping with my hands and even switching hands mid movement!

As you can see, the struggle is real – my face says it all – haha!


After a good hoola hoop workout we watched some fire performers and warmed up by the fire pit before the smoke blowing into our eyes moved us along. We ambled around until the Showhawk Duo were on (2 acoustic guitars covering dance tracks and the like). They were absolutely phenomenal and really had the crowd going!!!! Definitely one of the best acts we saw!

And well that was sadly already the last evening. The festival was well organised, there were lots of various acts, stalls and food vendors and the toilets were cleaned every day so they were never in too bad a condition.

My only wish for the future is that there are more Vegan food options available, that there is an official rule about no more noise after 12 in the quite camping, that more bins are provided and that people would actually tidy away their rubbish. The rubbish difference between the Vegan Camp Out and this was huge!

But we had an absolute blast of a time and can’t wait for next year already! It feels so nice to have an intimate local festival to return to every year!!

I hope you enjoyed seeing what I got up to and I’m really sorry I haven’t posted much recently! I will endeavour to work on this!!!

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