Food For Thought

A REFLECTION ON PERSPECTIVE

“Every individual has a different perspective on life. Many see it as the threshold to a new beginning with an abundance of opportunities. Others see it as a messy, mundane hell. As humans we should question every little detail. Is the glass half empty or half full? Does the glass even exists? It’s interesting how…… Continue reading A REFLECTION ON PERSPECTIVE

My Health Journey

BARBELL SQUATS KILLED MY LEGS!

Good afternoon my beautiful readers! As I mentioned in my last post I was feeling the pain from the barbell squats I had done on Thursday, but little did I expect how much worse it would become haha. My legs ached throughout the day yesterday and I am still struggling today. Having to walk up and down…… Continue reading BARBELL SQUATS KILLED MY LEGS!