Good Evening my beautiful readers! So thought I’d give you an update on my weight-loss. Monday is my weigh in day and I always weigh in in the morning. Today the scales said 93kg which is 14st 6.5lbs / 205.03lbs. I am super happy with this! I started my sugar reduction and general healthier diet at…… Continue reading 19LBS DOWN!
“Every individual has a different perspective on life. Many see it as the threshold to a new beginning with an abundance of opportunities. Others see it as a messy, mundane hell. As humans we should question every little detail. Is the glass half empty or half full? Does the glass even exists? It’s interesting how…… Continue reading A REFLECTION ON PERSPECTIVE
Good afternoon my beautiful readers! As I mentioned in my last post I was feeling the pain from the barbell squats I had done on Thursday, but little did I expect how much worse it would become haha. My legs ached throughout the day yesterday and I am still struggling today. Having to walk up and down…… Continue reading BARBELL SQUATS KILLED MY LEGS!
Good morning my beautiful readers! It’s around 8am as I write this and the sun which has put a smile on my face compared to yesterdays miserable weather. A bright fresh spring morning, it fills me with positive energy – today is going to be a good day! I have started my day of well with a…… Continue reading TODAY IS GOING TO BE A GOOD DAY!
IT is time for me to turn a new page in my health journey! My ever-present weight problem. It just continues to hang on my shoulders, stomach, legs, everywhere; literally! I need to shake it of mentally and physically! Sometime last year I started my first health blog, to motivate me with the eyes of…… Continue reading I AM NOT A QUITTER!